White Sage is used in Native American smudging ceremonies to drive away bad energy, cleanse and purify.
Ways to use a smudge stick:
Light the smudge stick walk in a large circle, stopping at East, South, West and North to create a sacred space for magic within the circle. Light the bundle and walk through the rooms of a home or other building to cleanse, protect or imbue the space with energy.
Sage (Salvia) has been used as a spice and also as a way to improve health in traditional medicine . It has a long history of use in Egypt, Rome, and Greek medicine, as well as within Native American healing traditions. As far as burning sage is concerned, dried sage is burned as a possible way to heal, protect, increase wisdom, and boost defense against disease.
Just as with taking sage internally, burning sage can help to release negative energy. In addition to burning sage, some people use a cleansing spray in their homes.
Some of the benefits of burning sage include the following.
Removing bacteria from the air -
Repelling insects -
Improving intuition -
Purifying specific objects -
Improving mood and reducing stress and anxiety -
These are fresh harvests from Southern California. One is white sage and another is desert sage. The size is 4 1/2" length.
A set of 2 sage bundles.